Peetz S.M.A.R.T. Diabetic / Keto Chocolate Squares

Peter

Nutritious, Low-Starch, Allergen-Free NO Gluten, Corn, Soy, Casein (Dairy), or Peanuts. Sugar Free, High Protein and good fats.

Print Recipe

Course: post workout snack, Snack

6 L Eggs 5 x L eggs = 260 grams
1½ Cup Monk fruit sweetner Used what was available at bulk barn or Costco
⅓ Cup Stevia
1½ Cup Organic coconut Milk Almond, Cashew Milk all work well
2 tbsp Apple cider vinager
1¾ Cup Coconut oil
2 tsp Baking Powder
1 tsp Baking soda
1¼ cup Peetz S.M.A.R.T. Blend
2⅓ cup Cocoa powder The Darker the better
1 cup of your favourite protein powder I used organic sprouted raw brown rice protein from North Coast Naturals
⅓ Cup of Collagen Powder Bulk Barn
1/3 Cup semisweet chocolate chips I use dairy free chips from Costco
1 tbsp coffee helps make the cocoa flavour pop
1 Cup Chopped Walnuts (Optional) This adds more nutritious fats,vitamins and minerals

Pre-Heat Oven to 375F
In a large bowl, mix in order listed. The batter should be wet but thick
Bake in a 9 x 13 parchment paper lined pan for 25 minutes or so until the sides begin to firm and the center is still Soft. The less you cook, the more fudgy they are
Allow to cool completely before cutting into 16 squares