The first Nutritious, Low-Starch, Allergen-Free, One-To-One All-Purpose Flour.

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Peetz Vegan Banana Chocolate Chip Muffins baked the S.M.A.R.T. way

Peter
Discover the delicious and health-conscious world of Peetz Vegan Banana Chocolate Chip Muffins, baked the S.M.A.R.T. way! These muffins are not only a treat for your taste buds but also a powerhouse of nutrition, crafted with Peetz S.M.A.R.T. Blend Flour—the ultimate solution for those seeking a low-starch, gluten-free, allergen-free, and vegan-friendly baking option.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Dessert, SnackCuisine
Cuisine Canadien
Servings 12 Muffins

Equipment

  • 1 Stand Mixer or Hand Mixer
  • 1 Bowl
  • 1 Muffin Pan
  • 1 Muffin papers

Ingredients
  

Ingredients

  • 1/2 cup vegan buttermilk 1/2 cup non-dairy milk mixed with 1/2 tablespoon freshly squeezed lemon juice or apple cider vinegar and allowed to sit for 5 minutes
  • 2 cups Peetz S.M.A.R.T. Blend nutritious low-starch, allergen-free, all-purpose flour (240g)
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 4 large overripe bananas
  • 1/3 cup sunflower oil 85g
  • 2/3 cup coconut sugar 130g
  • 1 tablespoon pure vanilla
  • 1 cup dairy free dark chocolate chips 180g; divided into 3/4 cup/135g and 1/4 cup/45g

Instructions
 

Instructions

  • Preheat your oven to 350F and lightly butter/spray or line a muffin pan with liners. Prepare the vegan buttermilk.
  • In a large mixing bowl, whisk together the flour, baking powder and soda, salt, and cinnamon.
  • In another mixing bowl, mash the bananas with a potato masher or fork till they're completely mashed and liquidy. Add the buttermilk. Stir in the melted butter, sugar, and vanilla. Mix well.
  • Add the wet ingredients to the dry ingredients. Use a spatula or a whisk to mix the ingredients together well. The batter should be evenly incorporated; a few small lumps are OK, but there shouldn't be any flour visible. Stir in 3/4 cup/135g of the chocolate chips.
  • Scoop the batter (using a muffin scoop or a 1/3 cup measure) into your prepared muffin tin. Sprinkle the remaining 1/4 cup/45g over the tops of the muffins. Bake the muffins for 22-25 minutes, or until just they're becoming golden at the edges. Allow the muffins to cool in the muffin pan for 10 minutes. Remove the muffins from the pan and allow them to cool on a cooling rack for 30 minutes before enjoying.

Notes

Notes
Muffins can be stored in an airtight container for up to 4 days, or frozen for up to 6 weeks.
For a smaller batch, recipe can be halved.
Keyword allergen-free, AncientWholeGrains, autoimmunedisease, banana muffin, casein(dairy)-free, celiac, chrones, colitis, Corn-free, cornStarch-free, digestableVitaminsMinerals, gluten-free, Healthy, ibs, inflammatoryboweldisease, Low-starch, ModifiedStarch-free, Nut-free, PotatoStarch-free, rheumatoid arthritis, SuperFoods
Tried this recipe?Let us know how it was!
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Top 5 Reasons to Make the Switch to Peetz S.M.A.R.T. Blend Organic Bread Flour

organic flour Canada

If you love baking and want to make your bread healthier and tastier, Peetz S.M.A.R.T. Blend organic bread flour is the perfect choice. This organic flour Canada is specially designed to help you bake delicious bread while offering better nutrition and flavor. Here are the top five reasons to choose Peetz S.M.A.R.T. Blend organic bread flour for your next baking adventure.

  1. Better for Your Health

When you bake with Peetz S.M.A.R.T. Blend organic bread flour, you’re making a healthier choice for you and your family. This flour is organic, which means it’s grown without harmful chemicals like pesticides and synthetic fertilizers. Organic flour has fewer additives and preservatives, so it’s a great option if you want to avoid unwanted ingredients in your bread. If you care about your health and want to feed your family wholesome food, Peetz S.M.A.R.T. Blend organic bread flour is the way to go.

  1. Superior Taste and Texture

One of the best things about Peetz S.M.A.R.T. Blend organic bread flour is the taste. The flour is made from high-quality grains, which results in a rich, nutty flavor that’s perfect for baking bread. Your bread will have a soft, chewy texture that is hard to beat. Whether you’re making a loaf of fresh bread for breakfast or baking a batch of rolls for dinner, you’ll notice the difference in the taste and texture. You’ll be amazed at how much better your bread turns out when you use this organic flour.

  1. Supports Sustainable Farming Practices

Peetz S.M.A.R.T. Blend is committed to sustainable farming. This organic flour comes from farmers who use eco-friendly methods to grow their crops. Sustainable farming means healthier soil, better water conservation, and less harm to the environment. By choosing Peetz S.M.A.R.T. Blend organic bread flour, you’re supporting a more eco-conscious way of farming. This is a simple way to make a positive impact on the planet while still enjoying great bread.

  1. Perfect for All Types of Bread

No matter what kind of bread you want to bake, Peetz S.M.A.R.T. Blend organic bread flour is up to the task. This versatile flour works well in a wide range of recipes, from soft white bread to hearty whole wheat loaves. You can also use it for baking other treats like pizza dough, rolls, and even cookies. With this flour, you’ll have everything you need to bake bread that’s always delicious. Its smooth texture and strong baking qualities make it perfect for both beginners and experienced bakers.

  1. It’s Canadian and Locally Sourced!

Peetz S.M.A.R.T. Blend organic bread flour is proudly made in Canada, supporting local farmers and businesses. By choosing this flour, you’re not only getting a high-quality product but also helping the Canadian economy. When you buy organic bread flour in Canada, you’re ensuring that your flour comes from trusted, local sources. This means that when you choose Peetz S.M.A.R.T. Blend, you’re making a smart decision for both your health and your community.

The Bottom Line: Make the Switch Today!

Peetz S.M.A.R.T. Blend organic bread flour offers numerous benefits, from healthier bread to better taste, and supports sustainable farming practices. If you’re looking for organic bread flour Canada, Peetz S.M.A.R.T. Blend is the perfect option. Give it a try in your next baking project, and you’ll see just how much better your homemade bread can be. Choose Peetz S.M.A.R.T. Blend organic bread flour and experience the difference!

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Is White Bread Flour Right for You? Peetz S.M.A.R.T. Blend Has the Answer!

When it comes to baking, flour is the key ingredient. From pizza dough to fluffy loaves of bread, the type of flour you use makes all the difference. But how do you know which one is right for you? If you’re wondering about white bread flour and whether it’s a good choice, you’re in the right place. Peetz S.M.A.R.T. Blend is here to help guide your decision.

Peetz S.M.A.R.T. Blend: The Better Choice for Baking

If you want a healthier option without giving up taste or texture, Peetz S.M.A.R.T. Blend is the perfect choice. This special flour mix combines the lightness of white bread flour with the health benefits of whole grains. It gives you delicious baked goods that are also good for you. Peetz S.M.A.R.T. Blend provides extra fiber, vitamins, and minerals, so you can enjoy your favorite bread with a healthier twist.

Why Choose Peetz S.M.A.R.T. Blend?

One of the biggest benefits of Peetz S.M.A.R.T. Blend is that it’s versatile. You can use it for all your favorite baking recipes, from breads and rolls to pastries and pizza dough. The blend helps create soft, chewy bread with a nice rise, while also giving you the added nutrition that’s often missing from regular white bread flour.

It’s perfect for anyone who’s trying to make healthier choices without giving up the foods they love. If you’re an experienced baker or just getting started, Peetz S.M.A.R.T. Blend gives you the best of both worlds. You can feel good about what you’re baking, knowing it’s packed with whole grain goodness.

What About Whole Grain Bread Flour?

While white bread flour is a great option for many baked goods, there’s no denying that whole grain bread flour is a healthier choice for many. Whole grain flour is made from the entire wheat kernel, meaning it retains all of its nutrients, including fiber, antioxidants, and B vitamins. It’s great for anyone looking to add more fiber to their diet and who wants to bake with less processed ingredients.

If you’re after a more wholesome option, whole grain bread flour is worth considering. However, you don’t have to choose between white bread flour and whole grains anymore, thanks to Peetz S.M.A.R.T. Blend. This blend allows you to enjoy the texture and taste of white bread flour while benefiting from the added nutrients of whole grains.

Closing Statement

So, is white bread flour right for you? It depends on your preferences and goals. If you’re looking for a light, fluffy texture in your bread, white bread flour is a solid choice. But for those who want a healthier alternative, Peetz S.M.A.R.T. Blend gives you the best of both worlds. It combines the softness of white bread flour with the nutritional benefits of whole grains, making it the perfect solution for healthier, tastier baked goods. Why settle for just one when you can have the best of both?

Now, if you’re looking to add even more health benefits to your baking, consider using whole grain bread flour alongside Peetz S.M.A.R.T. Blend for even more fiber and nutrients. Your taste buds—and your body—will thank you!

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Keto-Friendly and Delicious: How Peetz’s Low Starch Flour Changes the Game

low starch flour

When it comes to eating healthy, many people are turning to the keto diet for its low-carb benefits. However, finding the right ingredients can be a challenge. That’s where Peetz S.M.A.R.T. Blend comes in! This low starch flour is a game changer for anyone looking to enjoy delicious meals while sticking to their keto goals.

What Makes Peetz S.M.A.R.T. Blend Unique?

Peetz S.M.A.R.T. Blend stands out as the only allergen-free all-purpose flour made from 60% superfood and ancient whole grains. This means you can enjoy your favorite dishes without worrying about common allergens. Not only is it a fantastic low carb flour choice, but it also nourishes your body with over 15 essential nutrients.

Perfect for All Your Baking Needs

If you love baking but want to keep it low carb, Peetz’s flour is perfect for you. It can be used in a variety of recipes, from bread to pancakes. You won’t miss the high-carb alternatives because Peetz’s low starch flour provides the same great taste and texture. Imagine enjoying fluffy pancakes or warm bread without the guilt!

Here are a few ideas to get you started:

Fluffy Pancakes

Start your day right with some fluffy pancakes. Mix Peetz’s low starch flour with eggs, almond milk, and a touch of baking powder. Cook them on a skillet, and enjoy them with sugar-free syrup or fresh berries.

Delicious Muffins

Muffins make a great snack or breakfast option. Simply combine low starch flour, eggs, butter, and your choice of low-carb sweetener. Bake them until golden brown, and you have a delicious treat that fits your keto lifestyle.

Yummy Cookies

Craving something sweet? Try making cookies using Peetz’s flour. Just mix the flour with butter, sugar substitute, and chocolate chips. Bake until golden, and indulge without any guilt!

Easy Cooking with Low Starch Flour

Peetz’s low starch flour isn’t just for baking; it’s also fantastic for cooking. You can use it to thicken sauces, make gravies, or even as a coating for meats. This versatility makes it a must-have in your kitchen.

Sauces and Gravies

Want to add some flavor to your dishes? Use low starch flour to create rich sauces and gravies. It will add depth to your meals without adding unnecessary carbs.

Coated Meats

If you enjoy fried foods, you can use low starch flour to coat chicken or fish. It will give you the crispy texture that you crave, all while keeping your meals keto-friendly.

Conclusion: Stir Up Your Meals with Peetz S.M.A.R.T. Blend

Peetz S.M.A.R.T. Blend’s low carb flour is truly a game changer for anyone on a keto diet. It allows you to enjoy your favorite baked goods and meals without the carbs that can derail your progress. With its great taste and easy-to-use nature, you’ll wonder how you ever cooked without it.

So, why not give it a try? Stir up your meals and enjoy delicious flavors while staying on track with your keto journey. Your taste buds will thank you!

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Recipe for Gluten-Free Flour Perfection: The Peetz S.M.A.R.T. Way

recipe gluten free flour blend

If you’ve been on the lookout for a reliable recipe for gluten free flour blend perfection, Peetz S.M.A.R.T. Blend is here to simplify the process. With so many options for gluten-free baking, finding the right blend can feel confusing. But Peetz S.M.A.R.T. offers a unique approach that goes beyond just avoiding gluten — it brings health benefits and flavor to the table. Let’s explore how this special blend can transform your baking game.

Why Peetz S.M.A.R.T. Flour is a Game Changer

Peetz S.M.A.R.T. Blend takes gluten-free flour recipes to the next level. It’s not just designed to work in your favorite recipes, but it also supports your overall wellness. Because it contains ancient grains, this flour naturally provides fiber, protein, and important vitamins. These grains have been around for centuries, proving themselves as some of the healthiest food sources available. And with Peetz S.M.A.R.T., you’re not just getting gluten-free — you’re getting smart baking!

Perfect Gluten-Free Flour Blends Without the Fuss

Finding a recipe for gluten-free flour blends that actually works can be a challenge. Some blends leave baked goods dry or lacking flavor. Peetz S.M.A.R.T. Blend, however, delivers a perfect texture every time, whether you’re baking cookies, cakes, or even bread. You don’t have to be a pro in the kitchen to create delicious gluten-free treats. This blend is designed to work like a charm, so you can confidently bake for any occasion.

Satisfy Your Cravings with a Healthier Option

Many gluten-free recipes leave out important nutrients, but Peetz S.M.A.R.T. is different. It’s packed with goodness, so you don’t have to feel like you’re missing out. Each serving gives you key nutrients, from essential minerals to fiber, making your baked goods not just tasty but also nourishing. With Peetz S.M.A.R.T., you’re turning your baking into a wholesome experience for your body and taste buds.

The Peetz S.M.A.R.T. Advantage: Allergen-Free and Nutritious

What makes Peetz S.M.A.R.T. truly stand out is its allergen-free formula. It’s free of all the major allergens, which makes it a safe choice for anyone dealing with sensitivities. You can enjoy the full flavor and nutritional power of ancient grains without worrying about common allergens like soy, dairy, or nuts. This makes the Peetz S.M.A.R.T. Blend a smart choice for families with diverse dietary needs.

Simple Solutions for Gluten-Free Baking

If you’re tired of hunting for the perfect recipe gluten-free flour blend, Peetz S.M.A.R.T. is your solution. No more experimenting with different flours and wondering if it’ll turn out right. With Peetz S.M.A.R.T., the balance has already been figured out for you. It’s easy, healthy, and most importantly, delicious.

Incorporating Peetz S.M.A.R.T. Blend into your baking routine is as simple as swapping it into your favorite gluten-free flour recipes. If you’re a seasoned baker or just starting, you can count on this flour to deliver results you’ll love. Give your gluten-free creations a boost with the power of ancient grains and superfoods, and watch as your treats get even better with Peetz S.M.A.R.T.!

Conclusion: Bake with Confidence, the S.M.A.R.T. Way!

If you’re ready to step up your recipes made with gluten-free flour blend, Peetz S.M.A.R.T. Blend is the way to go. It makes achieving perfection in your recipes simple, all while offering incredible nutritional value. With its unique mix of ancient grains and superfoods, you can bake confidently, knowing you’re creating something delicious and healthy. Say goodbye to bland gluten-free baking and hello to the smart choice with Peetz S.M.A.R.T. Blend!

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Is Peetz S.M.A.R.T. Blend or Oat Flour the Key to Fluffy Gluten-Free Pancakes?

is oat flour gluten free

If you’ve ever tried making gluten-free pancakes, you know the struggle to achieve that perfect fluffiness. You might wonder, “Is oat flour gluten free?” Peetz S.M.A.R.T. Blend compared to oat flour is a potential game-changer for your breakfast routine—it’s worth exploring. But what makes SMART Blend stand out over oat flour, and can it truly transform your pancakes?

What Makes Peetz S.M.A.R.T. Blend superior to Oat Flour?

When comparing Peetz S.M.A.R.T. Blend to Oat Flour, S.M.A.R.T. is crafted with a focus on quality and texture. Unlike many gluten-free flours, which can be gritty or dense, this blend is designed to provide a smooth and airy texture. The secret lies in its unique mix of ingredients and nautral processing methods, which aim to mimic the lightness of traditional wheat flour.

Is Oat Flour Gluten-Free?

A common question for those new to gluten-free cooking is whether oat flour is truly gluten-free. The answer is yes, but with a caveat. Oats themselves do not contain gluten. However, cross-contamination can occur if oats are processed in facilities that handle wheat. Unlike oat flour processed in facilities that handle wheat, Peetz S.M.A.R.T. Blend is made in a BRC certified allergen-free facility, ensuring it’s free from gluten, corn, soy, dairy, nut, peanut contamination. This makes it a safe choice for those with allergies, auto-immune and inflammatory bowel diseases like celiac, Crohn’s or colitis diseases.

How Does Peetz S.M.A.R.T. Blend Improve Pancake Texture?

When it comes to pancakes, texture is everything. Traditional gluten-free flours often lead to dense, cardboard like crumbly results. Compared to oat flour, Peetz S.M.A.R.T. Blend, however, helps create pancakes that are fluffy, light and above all nutritious. S.M.A.R.T.’s fine texture integrates well with other ingredients, producing a batter that cooks evenly and rises beautifully.

Pancakes with Oatmeal Flour: A Delicious Twist

Switching to Peetz S.M.A.R.T. Blend over Oat Flour can bring a new flavour dimension to your pancakes. The subtle, nutty taste of SMART’s superfoods and ancient whole grains adds a delightful twist, complementing both sweet and savoury toppings. No matter, if you’re drizzling maple syrup, adding fresh berries, or enjoying a Savory twist with bacon and eggs, S.M.A.R.T. pancakes offer 15 vitamins and minerals not found in oat flour and provides a versatile base.

Tips for Perfect Pancakes with Peetz S.M.A.R.T. Blend

To get healthier, delicious more nutritious alternative to Oat flour, here are a few tips:

  1. Add some extra lift with additional baking power and or boking soda.
  2. Mix the dry ingredients on low to add air to the flour
  3. Mix the wet in gently: Over-mixing can lead to tough pancakes. Stir until the ingredients are just combined.
  4. Let the Batter Rest: Allowing the batter to rest for a few minutes can help the flour absorb the liquid, resulting in fluffier pancakes.
  5. Preheat Your Pan: Make sure your griddle or pan is well-heated before pouring in the batter for an even cook.

Closing Notes: A Game-Changer for healthier, delicious more nutritious Gluten and Allergen-Free Pancakes?

If you’re looking to make fluffy, delicious gluten and allergen- free pancakes with oatmeal flour, consider Peetz S.M.A.R.T. Blend it is worth a try! Its fine texture and naturally gluten and allergen-free make it a top choice for those who want to enjoy healthier, delicious, more nutritious pancakes without compromising on taste or texture. So, why not give it a go and see how this special all-purpose flour outperforms oat flour and can transform your breakfast routine?

For more information and recipes, check out Peetz S.M.A.R.T. Blend at EnjoyPeetz.ca and discover the difference for yourself!

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Ever Tried Baking with Peetz S.M.A.R.T. Blend Unbleached Flour?

unbleached all purpose flour

Baking is a fun, creative way to make delicious treats at home. But if you’ve never tried using Peetz S.M.A.R.T. Blend it is natural and always unbleached all-purpose flour, you’re in for a real surprise! It’s more than just flour—it’s the secret ingredient that can transform your cookies, bread, and cakes into something healthier, delicious, and more nutritious. Let’s explore how this unique blend can enhance your next baking adventure.

What Makes Peetz S.M.A.R.T. Blend Flour Special?

Peetz S.M.A.R.T. Blend is a natural blend of superfoods, ancient whole grains and natural starches. This unbleached flour is different from regular flour in many ways. First, it’s not bleached, which means it keeps more of its natural nutrients. This helps your baked goods taste fresher and have a richer flavour. You’ll notice that your muffins, cakes, or pizza crusts come out fluffier and more flavourful compared to using regular flour.

Another cool thing about Peetz S.M.A.R.T. Blend is its versatility. You can use it for just about any recipe that calls for all-purpose flour. Need to bake bread see Peetz recipe blog for the recipe, otherwise whip up a batch of cookies, or even make pasta dough? This flour has got you covered.

How to Use Peetz S.M.A.R.T. Blend Flour in Your Recipes

One of the most common questions people have when baking is, “How many cups 1 kg of flour?” If you’re using Peetz S.M.A.R.T. Blend unbleached flour, there are about 8 cups in a 1-kilogram bag. Knowing this is important, especially when you’re making larger batches of cookies or cake. Peetz bread recipe is designed to make 4 breads with 1kg of flour.

To make your cakes and cookies fluffier, it’s always a good idea to sift it before adding it to your recipe. This ensures that it’s light and airy, which can give your baked goods a soft, smooth texture.

Why Choose Unbleached Flour for Baking?

Choosing unbleached flour like Peetz S.M.A.R.T. Blend over processed bleached flour has several advantages. Since S.M.A.R.T. Blend is unbleached flour, it doesn’t go through chemical processes, and retains substantially more vitamins and minerals, making your baked goods a lot healthier. Plus, all of these additional vitamins and minerals provides a deeper flavour that pairs perfectly with both sweet and savoury recipes.

If you’re someone who bakes often, Peetz S.M.A.R.T. Blend low-starch, gluten and allergen-free, all-purpose flour will quickly become your go-to for any recipe. Regardless, of whether you’re making a cake for a birthday party or some weekend pancakes, it nourishes your body with more than 15 digestible vitamins and minerals and provides consistent results every time.

Recipes to Try with Peetz S.M.A.R.T. Blend Unbleached Flour

If you’re wondering where to start, here are a few easy and fun ideas to try out with this flour:

  • Fluffy Pancakes: Add some extra bounce to your morning pancakes.
  • Chewy Chocolate Chip Cookies: Perfect for an after-school snack.
  • Homemade Bread: Warm and fresh from the oven, perfect with butter.

Be sure to check out the blog and long list of recipes, like Peetz S.M.A.R.T. Bread and Abby’s ultimate cookie dough for proven recipe ideas. Each of these recipes will benefit from the added richness and texture that Peetz S.M.A.R.T. Blend unbleached all-purpose flour brings to the table.

Wrapping Up

Baking with Peetz S.M.A.R.T. Blend low-starch, gluten and allergen-free, nutritious, unbleached all-purpose flour is a simple way to elevate your favorite recipes without any extra effort. Whether you’re an experienced baker or just starting, this flour makes it easy to create delicious treats every time. So, next time you head to the kitchen, why not give it a try? You may just find it becomes your favorite baking companion!

Visit Peetz S.M.A.R.T. Blend’s website to learn more about this flour and start baking the S.M.A.R.T. way today!

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Enjoy Delicious Pancakes with Peetz S.M.A.R.T. Blend: The Superior Alternative to Oat Flour

is oat flour gluten free

When it comes to enjoying pancakes without gluten, many people turn to oat flour as a potential solution. However, Peetz S.M.A.R.T. Blend offers a versatile, nutritious, and truly gluten-free alternative. Let’s explore the benefits of Peetz S.M.A.R.T. Blend and why it’s the best choice for pancakes made with oatmeal flour and other recipes.

Is Oat Flour Gluten-Free?

While oats themselves are technically gluten-free, cross-contamination often occurs during processing. This means that oat flour might contain trace amounts of gluten unless it’s specifically labeled as gluten-free. For those with gluten sensitivities or celiac disease, this can be a concern.

Enter Peetz S.M.A.R.T. Blend: A Truly Gluten-Free Flour

Peetz S.M.A.R.T. Blend is the ultimate gluten-free flour solution, crafted to provide the perfect blend of taste, nutrition, and versatility. This blend is naturally allergen-free and contains no gluten, corn, soy, casein (dairy), nuts, peanuts, legumes, pulses, white rice, potato, corn, or modified starches.

Key Ingredients in S.M.A.R.T. Blend

  • Sorghum: A superfood rich in antioxidants, essential nutrients, and fiber, contributing to digestive health.
  • Millet: Known for its high magnesium content, millet supports bone health and provides essential nutrients.
  • Arrowroot: A natural starch that aids digestion and gives baked goods a smooth texture.
  • Brown Rice: An ancient whole grain offering a balanced source of nutrients, supporting overall health.
  • Tapioca: Adds elasticity and lightness, ensuring the perfect texture in gluten-free baking.

The Nutritional Edge of S.M.A.R.T. Blend

Peetz S.M.A.R.T. Blend is composed of 60% superfoods and ancient whole grains, providing a rich nutritional profile. Here’s a detailed comparison of its nutritional content in a 30g serving, compared to oat flour:

Nutrient S.M.A.R.T. Blend Oat Flour
Calories 110 120
Total Fat 0.5g 2g
Carbohydrates 22g 21g
Protein 2g 4g
Fiber 3g 3g
Sugars 0g 1g
Calcium 2% DV 2% DV
Iron 10% DV 6% DV
Thiamin (B1) 15% DV 10% DV
Riboflavin (B2) 8% DV 6% DV
Niacin (B3) 20% DV 8% DV
Folate (B9) 8% DV 6% DV
Magnesium 5% DV 10% DV
Phosphorus 4% DV 14% DV
Zinc 6% DV 5% DV
Potassium 4% DV 4% DV
Copper 4% DV 4% DV
Manganese 10% DV 8% DV

Key Vitamins and Minerals in S.M.A.R.T. Blend

  1. Iron: Enhances oxygen transport and supports immune function.
  2. Thiamin (B1): Essential for energy metabolism and nervous system health.
  3. Riboflavin (B2): Important for cellular function and energy production.
  4. Niacin (B3): Supports metabolism and energy production.
  5. Folate (B9): Crucial for DNA synthesis and cell division.
  6. Magnesium: Vital for bone health and muscle function.

Why Choose S.M.A.R.T. Blend for Your Pancakes?

Pancakes made with Peetz S.M.A.R.T. Blend are not only more nutritious but also lighter and fluffier than those made with oat flour. The blend’s unique composition ensures a perfect texture and taste, providing a satisfying breakfast experience without compromising on health.

Making Pancakes with Peetz S.M.A.R.T. Blend

Here’s a simple recipe to enjoy delicious pancakes using Peetz S.M.A.R.T. Blend:

Ingredients:

  • 1 cup Peetz S.M.A.R.T. Blend
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk (dairy or non-dairy)
  • 1 egg
  • 2 tablespoons melted butter or oil (optional)

Instructions:

  1. Mix Dry Ingredients: In a large bowl, combine Peetz S.M.A.R.T. Blend, sugar, baking powder, and salt.
  2. Combine Wet Ingredients: In another bowl, whisk together milk, egg, and melted butter or oil.
  3. Create Batter: Mix wet and dry ingredients until just combined. The batter should be slightly lumpy.
  4. Cook Pancakes: Heat a non-stick pan over medium heat. Pour 1/4 cup of batter for each pancake. Cook until bubbles form, then flip and cook until golden brown.

Tips for Perfect Pancakes

  • Avoid Overmixing: Overmixing can make pancakes tough. Mix just until combined for the best texture.
  • Let Batter Rest: Allow the batter to rest for a few minutes to thicken and improve texture.
  • Use Non-Stick Cookware: A non-stick pan or griddle ensures easy flipping and prevents sticking.

Closing Notes: Embrace the Power of S.M.A.R.T. Blend

Peetz S.M.A.R.T. Blend is more than just a oat flour gluten free; it’s a nutritious, low-starch, allergen-free option that empowers you to create delicious and healthy baked goods. Embrace the power of superfoods and ancient whole grains, and transform your recipes with Peetz S.M.A.R.T. Blend.

Try Peetz S.M.A.R.T. Blend today and experience the difference in your baking!

For more information and to purchase Peetz S.M.A.R.T. Blend, visit EnjoyPeetz.ca or find our products and oat flour for sale on Amazon.

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Discover the Power of Peetz S.M.A.R.T. Blend: The Best Gluten-Free Flour in Canada

gluten free flour Canada

When it comes to gluten-free flour, choosing the right one can make all the difference in your baking results. Peetz S.M.A.R.T. Blend is your go-to choice for versatile, nutritious, and allergen-free flour. With a special 10kg flour on sale this week, now is the perfect time to stock up on this revolutionary blend. Lets explore why Peetz S.M.A.R.T. Blend is the superior option for your gluten-free needs.

Why Peetz S.M.A.R.T. Blend?

Peetz S.M.A.R.T. Blend is a true one-to-one all-purpose flour replacement, perfect for transforming your favourite recipes into healthier, delicious, and more nutritious options. This unique blend is crafted from a combination of super foods, ancient whole grains, and natural starches, ensuring the best taste and nutrition.

Key Ingredients in S.M.A.R.T. Blend

  • Sorghum: A super food rich in antioxidants, providing essential nutrients and fiber for digestive health.
  • Millet: Known for its high magnesium content, millet supports bone health and provides essential nutrients.
  • Arrowroot: A natural starch that aids digestion and gives baked goods a smooth texture.
  • Brown Rice: An ancient whole grain offering a balanced source of nutrients, supporting overall health.
  • Tapioca: Adds elasticity and lightness, ensuring the perfect texture in gluten-free baking.

The Nutritional Advantage of S.M.A.R.T. Blend

Peetz S.M.A.R.T. Blend is composed of 60% superfoods and ancient whole grains, providing a rich nutritional profile. Heres a detailed look at its nutritional content in a 30g serving.

Nutritional Advantage of S.M.A.R.T. Blend

Key Vitamins and Minerals in S.M.A.R.T. Blend

  1. Iron: Enhances oxygen transport and supports immune function.
  2. Thiamin (B1): Essential for energy metabolism and nervous system health.
  3. Riboflavin (B2): Important for cellular function and energy production.
  4. Niacin (B3): Supports metabolism and energy production.
  5. Folate (B9): Crucial for DNA synthesis and cell division.
  6. Magnesium: Vital for bone health and muscle function.

Why S.M.A.R.T. Blend is the Superior Choice

Peetz S.M.A.R.T. Blend is more than just a gluten-free flour; its a nutritious, low-starch, allergen-free solution that stands out among competing gluten-free options. Unlike other flours, S.M.A.R.T. Blend contains no gluten, corn, soy, casein (dairy), nuts, peanuts, legumes, pulses, white rice, potato, or modified starches. This makes it the ideal choice for those with dietary sensitivities, intolerances, or autoimmune conditions like Celiac, rheumatoid arthritis, MS, Crohns, colitis, and IBS.

The S.M.A.R.T. Way to Bake

Using S.M.A.R.T. Blend in your baking means embracing a healthier, more nutritious lifestyle. Its superior nutritional profile and allergen-free formulation provide a unique advantage over traditional flours. Whether you’re baking bread, cookies, or pancakes, S.M.A.R.T. Blend delivers exceptional taste and texture without compromising on health.

Special Offer: 10kg Flour on Sale This Week!

Dont miss out on the opportunity to experience the benefits of Peetz S.M.A.R.T. Blend. With a special 10kg flour on sale this week, its the perfect time to stock up on this revolutionary gluten-free flour in Canada.

In A Nutshell

Peetz S.M.A.R.T. Blend is your best choice for gluten-free flour in Canada. Its blend of superfoods, ancient whole grains, and natural starches makes it a versatile and nutritious option for all your baking needs. Embrace the power of S.M.A.R.T. Blend and transform your recipes into healthy masterpieces today!

Visit EnjoyPeetz.ca to purchase Peetz S.M.A.R.T. Blend and explore our special offers on Amazon.

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What Makes Peetz S.M.A.R.T. Blend the Best Choice for White Bread Flour?

bread flour white

Baking bread at home is a joy, and choosing the right flour is key to achieving that perfect loaf. Peetz S.M.A.R.T. Blend stands out as a top choice for white bread flour. Ahead, in this blog, we’ll explore what makes this low starch flour special, why it’s a great option for your baking needs, and how its unique features can make your homemade bread even better.

Low Starch Flour, High Performance

One of the key features of Peetz S.M.A.R.T. Blend is its low starch flour content. Starch is a carbohydrate found in all flours, but too much of it can lead to bread that’s heavy or gummy. By reducing the starch content, Peetz S.M.A.R.T. Blend helps create bread that’s lighter, fluffier, and easier to digest. It also means your bread will stay fresh longer without becoming dry or crumbly.

Why Choose Peetz S.M.A.R.T. Blend for White Bread Flour?

Choosing the right flour is essential for baking the perfect loaf. Peetz S.M.A.R.T. Blend offers several benefits that make it the best choice for white bread:

  1. Better Texture: The low starch content ensures your bread is soft and light, without the dense, chewy texture that can come from higher-starch flours.
  2. Improved Taste: Peetz S.M.A.R.T. Blend is milled to retain more of the wheat’s natural flavor, giving your bread a richer, more complex taste that pairs well with any topping.
  3. Healthier Option: With added fiber and reduced starch, this flour is a healthier option for those looking to maintain a balanced diet while still enjoying delicious homemade bread.
  4. Versatility in Baking: While it’s perfect for white bread, Peetz S.M.A.R.T. Blend is also great for other baked goods like rolls, pizza dough, and even pastries. Its adaptable nature means you can use it for all your baking needs, making it a versatile addition to your pantry.

Easy to Use, Perfect Results

One of the biggest challenges in baking is getting consistent results. With Peetz S.M.A.R.T. Blend, you don’t have to worry about your bread turning out differently each time. The blend is designed to be easy to work with, giving you reliable results whether you’re a seasoned baker or just starting out. The flour absorbs water well, making it easier to knead and shape your dough, and it rises beautifully, giving you that perfect loaf every time.

Final Words: The Smart Choice for Every Baker

Peetz S.M.A.R.T. Blend isn’t just another flour—it’s a smart choice for anyone who loves to bake. With its low starch content, high nutritional value, and ease of use, it’s the ideal bread flour for making white bread that’s both delicious and healthy. Plus, with a legacy of offering both gluten-free and traditional wheat options for the last 100 years in North America, Peetz has consistently met the diverse needs of bakers across the continent. Whether you’re baking for your family or just for yourself, choosing Peetz S.M.A.R.T. Blend means choosing quality and flavor every time.

At Peetz, we’re proud to offer a product that not only makes your baking easier but also supports a healthier lifestyle. So why not make the switch today and see the difference Peetz S.M.A.R.T. Blend can make in your baking? Your taste buds—and your body—will thank you!

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